Changing your nutrition and lifestyle can seem daunting, particularly when you are feeling tired, overwhelmed and unwell.
Let’s have a complimentary 15 minute conversation, to discuss your current circumstances and how I can support you.
I have created an online fermenting workshop designed primarily for those first starting out learning how to ferment, and for those on their GAPS journey.
Via a series of eight short videos, all less than 5 minutes, and a downloadable recipe book, you will be introduced to fermenting from your own home.
You have unlimited access to these resources to increase your fermenting repertoire, at your own pace!
An Introduction to Fermenting
Dill Carrot Sticks
Kefir and Dripping Whey
Sour Cream or Crème Fraiche
BONUS RECIPES: You will also receive Fermented Ice Cream (so delicious!), GAPS Milkshake and Fermented Vegetables inside your downloadable recipe book.
Gain insight into the tremendous power of probiotic foods, the quantities you should be introducing initially to assist in managing the ‘die off’ response from probiotic foods.
Manage ‘fermenting overwhelm’ , creating just one ferment to begin with. Getting that ferment sorted, incorporate it into your lifestyle, and then introduce your next fabulous ferment!
Understand fermenting starters, what they are, when they are needed, plus which ones to use and when.
Click the Buy Now button above to complete your purchase.
Upon successful transaction, you will receive an automatic email with your first introductory video.
Videos will be delivered to your inbox weekly, however it is recommended that you go at your own pace to introduce these ferments to your family.